Hudson Valley Good Stuff sponsor Mothers Earth's Storehouse invited me to their Wellness Wednesday Kick Off last Wednesday. (I had a table among the bevy of holistic wellness services). I enjoyed getting to know the local Hudson Valley wellness vendors including Birch Body Care, Mudita Yoga, Katherine Rosko, LAC, an acupuncturist in Woodstock, Lysa Ingalsbe, RN of Body & Soul Nutrition, The Yoga House, and MAC Fitness.
Most of the Mother Earth's customers I spoke with were excited about the free wellness event. There were quite a few of them who lingered around for at least an hour taking advantage of all the free samples, food demos, and especially the free mini-massages. I really enjoyed the chocolate vegan cupcakes. I was shocked to find out that the secret ingredient in the decadent frosting was avocado. If you missed this Wednesday Wellness event, have no fear. Mother's Earth will be having them on the 4th Wednesday of the month from now on. See Mother Earth's website or Facebook page for more info.